Minute Fitness: Cubii Introduction Video
Tap into the energy of a group workout without leaving your home or office. ****** JOIN CUBII ON SOCIAL […]
Health and Fitness
Episode #9 – Get to know Dr. Edward Ellison
Get to know Dr. Edward Ellison – Ep. 9 Get to know the Southern California Permanente Medical Group, Executive Medical […]
Episode #8 – Get Protected
Get Protected – Ep. 8 A conversation with Guy Trotter, CEO, Surface Sunscreen. I came across this company a while […]
Andrew Gallardo’s Fitness News – June 2018
Can You Catch the Running Bug? Are certain behaviors becoming socially contagious? This study explores how a person’s exercise habits […]
Episode #7 – Thriving at work
Thriving at work – Ep. 7 Taking a closer look at the Kaiser Permanente Workplace Activities Policy. Join us for […]
Episode #6 – Deep thoughts with a 13 year old
The Get Fit Podcast Series – Ep.6 Deep thoughts with a 13 year old….a conversation with the world famous(sort of) […]
User Profile Survey
Episode #5 – Family tragedy and getting back to the basics
The Get Fit Podcast Series – Ep.5 Family tragedy and getting back to the basics. It’s the little things that […]
Andrew Gallardo’s Fitness News – December 2017
Exercise Helps People With Schizophrenia The National Alliance on Mental Illness states that there are more than 3.2 million Americans […]
Episode #4 – Journaling and Gratitude
The Get Fit Podcast Series – Ep.4 Journaling and gratitude – the best way to start your day A […]