Harvest of the Month – Bok Choy

Chrisp & Fresh BABY BOK CHOY

Bok choy is an excellent source of vitamin C, vitamin K, vitamin A, and beta-carotene. It is a very good source of folate, calcium, and vitamin B6 as well. Health Benefits Bok choy is a cruciferous, leafy green vegetable, so it’s packed with nutritional compounds that may offer health-promoting properties. Fights Inflammation and Oxidative Stress.

Enjoy our simple grilling receipt here.