Fitness News

Can You Catch the Running Bug? Are certain behaviors becoming socially contagious? This study explores how a person’s exercise habits […]

Exercise Helps People With Schizophrenia The National Alliance on Mental Illness states that there are more than 3.2 million Americans […]

Gender Differences in Body Image Dissatisfaction Body image dissatisfaction is associated primarily with women. However, a study published in the […]

Too Much Sleep Spells Danger We know that too little sleep has been linked with a host of potential health […]

Exercise Helps Asthma Sufferers Do you have clients who struggle with asthma? Thirty minutes of exercise daily may help to […]

Exercise and Older-Adult Brain Activity While links among physical activity, cardiorespiratory fitness and brain function have already been established, the […]

Bad News About Backpacks In 2013, injuries related to backpack use affected at least 14,000 children, according to the U.S. […]

Music Keeps Cardiac Patients Moving Walk into most fitness facilities and you’ll likely hear some sort of music playing. Could […]

U.S. Breaks Obesity Record Obesity continues to plague modern society. According to a new report, the problem is getting worse. […]

Kids With Stronger Muscles Develop Better Bones Osteoporosis is a significant concern for the aging population. A new study suggests […]