Get Fit Events
Podcasts
Episode #15 – A conversation with Sean Lake, founder of Bubs Naturals
A conversation with Sean Lake, founder of Bubs Naturals. Check...
Episode #13 – Life as a resident physician
Life as a resident physician. A conversation with Alex Eller,...
Episode #14 – COVID-19 The 4th Wave
COVID-19 The 4th Wave A conversation with Ashley Zucker MD,...
Episode #12 – Theragun
Theragun A conversation with Dr. Jason Wersland, CEO of Therabody...
Episode #11 – Thoughts in isolation
Thoughts in isolation… This is a short one, but if...
Fitness Videos/Playlists
Get Fit Friday Newsletter Ed. #200 - Try my personal recipe of a zero-sugar plant-based protein powder drink. mailchi.mp/0f519de2f479/g…
Get Fit Friday Newsletter Ed. #199 - Explores the concept of "awe" and how you can find it. mailchi.mp/3999c550547e/g…
Get Fit Friday Newsletter Ed. #198 - Take a wellness break in your busy day. mailchi.mp/21307fe1e8a4/g…
Get Fit Friday Newsletter Ed. #197 - mailchi.mp/d445705de7aa/g…
Get Fit Friday Newsletter Ed. #196 - Short video series on sleep habits and how to sleep better. mailchi.mp/22f908c80aac/g…
Get Fit Friday Newsletter Ed. #195 - 5 tips for a healthy holiday. mailchi.mp/ed514e11f145/g…
Get Fit Friday Newsletter Ed. #194 - Holiday Gift Idea! mailchi.mp/a605645b0d16/g…
Get Fit Friday Newsletter Ed. #193 - How to Release Tension with 20 Minutes of Foam Rolling mailchi.mp/fda39eae5453/g…
Get Fit Friday Newsletter Ed. #192 - Black Friday Workout mailchi.mp/34526cc6e133/g…
Get Fit Friday Newsletter Ed. #191 - A new Superfood partner and Superfeet for your feet. mailchi.mp/8cdbfbd0a226/g… pic.twitter.com/mF3kjLiWgM
