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What's up with kids today? - Ep. 10 A conversation...

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November 19, 2019

Get to know Dr. Edward Ellison - Ep. 9 Get...

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December 30, 2018

Get Protected - Ep. 8 A conversation with Guy Trotter,...

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July 10, 2018

Thriving at work - Ep. 7 Taking a closer look...

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July 2, 2018

The Get Fit Podcast Series - Ep.6 Deep thoughts with...

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April 18, 2018

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Get Fit Friday Newsletter Ed. #62 - One month free gym and a hidden gem. mailchi.mp/e76b8437161b/g… pic.twitter.com/sAdDBzr6NB

About 5 days ago

Register Now for the L.A. CHINATOWN FIRECRACKER EVENT FEBRUARY 15-16, 2020 943 N. BROADWAY, LOS ANGELES, CA 90012 5K/10K/Kiddie Run/2K Dog Run 🏃‍♀️🚶‍♂️🏅🐕 Learn More at firecracker10k.org/info #getfitsocal #Kpgetfit pic.twitter.com/Wp7eCx1Cn7

About 5 days ago

Get Fit Friday Newsletter Ed. #61 - Making sleep a priority in 2020 mailchi.mp/9867f5b5f380/g…

About 2 weeks ago

Get Fit Friday Newsletter Ed. #60 - mailchi.mp/c60924316a92/g…

Last month

Get Fit Friday Newsletter Ed. #59 - Time to Squat and Lunge mailchi.mp/7a914d9dcc0c/g…

About a month ago

Get Fit Friday Newsletter Ed. #58 - Cuddle with yourself… #GetFit #SoCal mailchi.mp/7c77b2bb43fc/g…

About a month ago

Get Fit Friday Newsletter Ed. #57 - Why it's best to avoid the abundance of sugary holiday drinks. mailchi.mp/ba010df4096a/g…

About 2 months ago

Get Fit Friday Newsletter Ed. #56 - 20 Creative Ways To Say Thank You This Thanksgiving. mailchi.mp/ea53e42859a9/g…

About 2 months ago

Get Fit Friday Newsletter Ed. #55 - The importance of kid’s fitness mailchi.mp/1e872d6792c2/g…

About 2 months ago

Get Fit Friday Newsletter Ed. #54 - mailchi.mp/e17d0b45a90a/g…

About 2 months ago

Fitness News

Can You Catch the Running Bug? Are certain behaviors becoming...

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July 6, 2018

Exercise Helps People With Schizophrenia The National Alliance on Mental...

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December 1, 2017

Gender Differences in Body Image Dissatisfaction Body image dissatisfaction is...

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October 15, 2017

Too Much Sleep Spells Danger We know that too little...

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March 1, 2017

Exercise Helps Asthma Sufferers Do you have clients who struggle...

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January 1, 2017
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