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What's up with kids today? - Ep. 10 A conversation...

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November 19, 2019

Get to know Dr. Edward Ellison - Ep. 9 Get...

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December 30, 2018

Get Protected - Ep. 8 A conversation with Guy Trotter,...

J P
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July 10, 2018

Thriving at work - Ep. 7 Taking a closer look...

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July 2, 2018

The Get Fit Podcast Series - Ep.6 Deep thoughts with...

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April 18, 2018

Twitter Feed

🌸WELLNESS WEDNESDAYS🌸 Beginning APRIL 8, 2020 30 minutes of Guided Meditation 🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♂️🧘‍♂️🧘‍♂️ pic.twitter.com/zTWn6PdCsT

Yesterday

Finding Compassion in a tense, stressful environment is not easy, but it is needed. hbr.org…/what-your-coworkers-need-right-now-is-com… #getfitsocal #kpgetfit

Yesterday

A way to expend some energy in the kids and 9 running dos and don'ts during the #COVID19 - Get Fit Friday Newsletter Ed. #73 - mailchi.mp/b73b8b29a01e/g…

About 5 days ago

SPECIAL OFFER!!!!!! Zero fees for KP physicians and employees to @classpass on demand video and audio workouts on this Special Edition of Get Fit Newsletter - mailchi.mp/8cbbb4…/get-fit-friday-newsletter-1869849 #kpgetfit #getfitsocal

Last week

Zero fees for KP physicians and employees to @classpass on demand video and audio workouts on this Special Edition of Get Fit Newsletter - mailchi.mp/8cbbb4182cbc/g… pic.twitter.com/8qGCEORsx5

Last week

In these challenging times, remember to love yourself. pic.twitter.com/X57QbTCokV

About a week ago

Fun Craft Activity for Kids! pic.twitter.com/Tj4fMpLdpS

About 2 weeks ago

Virtual wellness Tip: Breathe and Move to Stay Calm - Get Fit Friday Newsletter Ed. #72 - mailchi.mp/50d424c48347/g… pic.twitter.com/QGkTzmeMQQ

About 2 weeks ago

Fitness News

Can You Catch the Running Bug? Are certain behaviors becoming...

J P
/
July 6, 2018

Exercise Helps People With Schizophrenia The National Alliance on Mental...

J P
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December 1, 2017

Gender Differences in Body Image Dissatisfaction Body image dissatisfaction is...

J P
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October 15, 2017

Too Much Sleep Spells Danger We know that too little...

J P
/
March 1, 2017

Exercise Helps Asthma Sufferers Do you have clients who struggle...

J P
/
January 1, 2017
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