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Theragun A conversation with Dr. Jason Wersland, CEO of Therabody...

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July 10, 2020

Thoughts in isolation… This is a short one, but if...

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April 23, 2020

What's up with kids today? - Ep. 10 A conversation...

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November 19, 2019

Get to know Dr. Edward Ellison - Ep. 9 Get...

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Relief aches and pains with percussive therapy - Get Fit Friday Newsletter Ed. #91 - mailchi.mp/6788218fd905/g…

Yesterday

Check out all the Get Fit Special Offers just for KP Physicians & Employees and your healthy, active lifestyle! Visit getfitsocal.org/offers/ and sign up to redeem your special offers. #getfitsocal #kpgetfit pic.twitter.com/sZMmApQNJs

Yesterday

Get Fit Friday Newsletter Ed. #90 - mailchi.mp/795a6a2277e5/g…

Last week

Make sure to catch a sunset - Get Fit Friday Newsletter Ed. #88 - mailchi.mp/058d47022e23/g… pic.twitter.com/c3HIQmCqRp

Last month

Just a reminder to visit your happy place this week - Get Fit Friday Newsletter Ed. #87 - mailchi.mp/61073ac18ed9/g… pic.twitter.com/eztaqu6NEs

About a month ago

#Habits you might want adopt to increase your #JoyAndHappiness - Get Fit Friday Newsletter Ed. #86 - mailchi.mp/eb8c6a863a36/g… pic.twitter.com/VbmBMZDShz

About 2 months ago

Tips for Staying Calm Under Pressure - Get Fit Friday Newsletter Ed. #85 - mailchi.mp/5f7bbb903eb2/g… pic.twitter.com/k80VudV5Z0

About 2 months ago

Not all those who wander are lost - Get Fit Friday Newsletter Ed. #84 - mailchi.mp/f49872198085/g… pic.twitter.com/LaMQwWSs5i

About 2 months ago

Fitness News

Can You Catch the Running Bug? Are certain behaviors becoming...

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July 6, 2018

Exercise Helps People With Schizophrenia The National Alliance on Mental...

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December 1, 2017

Gender Differences in Body Image Dissatisfaction Body image dissatisfaction is...

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October 15, 2017

Too Much Sleep Spells Danger We know that too little...

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March 1, 2017

Exercise Helps Asthma Sufferers Do you have clients who struggle...

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January 1, 2017
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