GetFit SoCal
GetFit SoCal
  • Home
  • COVID-19 Support
  • GetFit Events
    • Twelfth Annual Thrive Golf Classic
    • Kaiser Permanente Thrive San Diego Half Marathon & 5K
    • View All GetFit Events
  • Health and Fitness
  • Photo Gallery
    • Get Fit Festival 2019
    • Get Fit Festival 2018
    • Get Fit Festival 2017
  • Videos/Playlist
  • Special Offers

Fitness Videos / Playlists

Fitness Videos / Playlists

Arm Farm

May 6, 2021
Fitness Videos / Playlists

Leg Day Video

May 4, 2021
Fitness Videos / Playlists

Yoga with Emilia

May 2, 2021
Fitness Videos / Playlists

Hip Stretch

May 1, 2021
Fitness Videos / Playlists

Andy’s Workout

May 1, 2021
Fitness Videos / Playlists

Body Scan Guided Meditation

January 27, 2021

5-minute body scan.  Join us for a guided meditation where we check-in with our body from head to toe.  

Fitness Videos / Playlists

Minute Fitness: Cubii Introduction Video

May 3, 2019

Tap into the energy of a group workout without leaving your home or office.   ****** JOIN CUBII ON SOCIAL […]

Fitness Videos / Playlists

ICE Recovery & Wellness

August 20, 2017
Fitness Videos / Playlists

Posture Check

March 17, 2016

Click here to view:

Fitness Videos / Playlists

Stretch Bands

March 17, 2016

Click here to view:

Fitness Videos / Playlists

Morning Workout

March 17, 2016

Click image below to view:

Fitness Videos / Playlists

Office Workout

March 16, 2016

Click below to view link:

Fitness Videos / Playlists

Video of the Month: Rotational Crunch – Kneeling Cable

March 1, 2016

Target muscles include adbominals, dorsal flexors, pectoral muscles and rhomboids.

Fitness Videos / Playlists

Video of the Month: Row – Half Kneeling 1 Arm Cable

January 4, 2016

Target muscles include biceps, dorsal flexors, erector spinae; latissimus dorsi, pectoral muscles, rhomboids.  

Fitness Videos / Playlists

Video of the Month: Foam Roll – Quadriceps

December 3, 2015

Target muscles include pectoral muscles and rhomboids. Click here or the image below to view video.

Fitness Videos / Playlists

Video of the Month: Lateral Rolls (Stability Ball)

November 3, 2015

Target muscles include abdominals, pectoral muscles and rhomboids. click here to view video

Fitness Videos / Playlists

Russian Twist (Stability Ball)

June 11, 2015

Here is a great twist targeting your core: (click video to play)

Fitness Videos / Playlists

Pillar Bridge – Kneeling

May 13, 2015

Click here or the image below to view video:  

Success Story

Categories

  • COVID-19 Support
  • Fitness News
  • Fitness Videos / Playlists
  • Podcasts
  • Recipes
  • Success Stories

Recent Blog Posts

  • Harvest of the Month – August 2022
  • Harvest of the Month – Bok Choy
  • Episode #15 – A conversation with Sean Lake, founder of Bubs Naturals
  • Arm Farm
  • Leg Day Video

Archives

Los Angeles - 09 Aug
98° 69°

Clear

80°

  • Wed

  • Thu

  • Fri

  • Sat

  • Home
  • About Us
  • Success Stories
  • Health and Fitness
  • GetFit Discounts and Partners
  • Galleries
  • Contact Us
Follow Us:
  • Terms and Conditions
  • Privacy Statement
  • Site Policies

© 2022 GetFit SoCal