Podcasts

We’re back with a new episode that explores what it takes to go beyond your limits through the lens of […]

A conversation with Sean Lake, founder of Bubs Naturals.  Check out this great story on how a national tragedy led […]

Life as a resident physician. A conversation with Alex Eller, MD – Family Medicine, North San Diego County     […]

COVID-19 The 4th Wave A conversation with Ashley Zucker MD, Chief of Psychiatry for the San Bernardino County Area of […]

Theragun A conversation with Dr. Jason Wersland, CEO of Therabody and creator of the Theragun percussive therapy device.  Percussive therapy […]

Thoughts in isolation… This is a short one, but if you are new to working at home then take a […]

What’s up with kids today? – Ep. 10 A conversation with Brett Klika, CEO of SPIDERfit Kids and IDEA Personal […]

Get to know Dr. Edward Ellison – Ep. 9 Get to know the Southern California Permanente Medical Group, Executive Medical […]

Get Protected – Ep. 8 A conversation with Guy Trotter, CEO, Surface Sunscreen. I came across this company a while […]

Thriving at work – Ep. 7 Taking a closer look at the Kaiser Permanente Workplace Activities Policy. Join us for […]

The Get Fit Podcast Series – Ep.6 Deep thoughts with a 13 year old….a conversation with the world famous(sort of) […]

The Get Fit Podcast Series – Ep.5 Family tragedy and getting back to the basics.  It’s the little things that […]

The Get Fit Podcast Series – Ep.4 Journaling and gratitude – the best way to start your day   A […]

The Get Fit Podcast Series – Ep.3 The S.E.L.F. Principle   Sleep, Exercise, Love and Food.  A conversation with Dr. […]

The Get Fit Podcast Series – Ep. 2 Motivating Behavior Change – When everything you’ve tried hasn’t worked Ray Nanda, […]

The Get Fit Podcast Series – Ep. 1 The Random Show Welcome to the first episode of the get Fit […]