Get Fit Events
Podcasts
Episode #15 – A conversation with Sean Lake, founder of Bubs Naturals
A conversation with Sean Lake, founder of Bubs Naturals. Check...
Episode #13 – Life as a resident physician
Life as a resident physician. A conversation with Alex Eller,...
Episode #14 – COVID-19 The 4th Wave
COVID-19 The 4th Wave A conversation with Ashley Zucker MD,...
Episode #12 – Theragun
Theragun A conversation with Dr. Jason Wersland, CEO of Therabody...
Episode #11 – Thoughts in isolation
Thoughts in isolation… This is a short one, but if...
Fitness Videos/Playlists
Get Fit Friday Newsletter Ed. #207 - Have you tried a weighted jump rope? mailchi.mp/f0162f7b12a1/g…
Get Fit Friday Newsletter Ed. #206 - I found this non-alcoholic drink and it's pretty good. mailchi.mp/a12936ce9000/g…
Get Fit Friday Newsletter Ed. #205 - Running or walking in the rain can be good for you. mailchi.mp/ac458220879f/g…
Get Fit Friday Newsletter Ed. #204 - Happy Birthday Robert! mailchi.mp/bbfd329c8970/g…
Get Fit Friday Newsletter Ed. #203 - I started running… mailchi.mp/a65a4d83fa8a/g…
Get Fit Friday Newsletter Ed. #202 - mailchi.mp/8e9773e71b8a/g…
Get Fit Friday Newsletter Ed. #201 - Super Bowl Sunday run and a chicken wings recipe. mailchi.mp/3f4e7172bd83/g… pic.twitter.com/AxvJhJNwIn
Introducing new 2023 Get Fit Wellness Classes - mailchi.mp/3de8ca9ba0af/g… pic.twitter.com/bMYlwjw03a
Get Fit Friday Newsletter Ed. #200 - Try my personal recipe of a zero-sugar plant-based protein powder drink. mailchi.mp/0f519de2f479/g…
Get Fit Friday Newsletter Ed. #199 - Explores the concept of "awe" and how you can find it. mailchi.mp/3999c550547e/g…
