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Events for March 2023

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Calendar of Events

Calendar of Events
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Meditation Monday

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Wednesday Workout

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Thrive Thursdays

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Meditation Monday

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Wednesday Workout

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Thrive Thursdays

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Meditation Monday

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Wellness Wednesday

Wednesday Workout

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Thrive Thursdays

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Meditation Monday

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Wednesday Workout

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Thrive Thursdays

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Meditation Monday

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Wednesday Workout

30

Thrive Thursdays

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Podcasts

A conversation with Sean Lake, founder of Bubs Naturals.  Check...

J P
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February 14, 2022

Life as a resident physician. A conversation with Alex Eller,...

J P
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November 11, 2020

COVID-19 The 4th Wave A conversation with Ashley Zucker MD,...

J P
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November 3, 2020

Theragun A conversation with Dr. Jason Wersland, CEO of Therabody...

J P
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July 10, 2020

Thoughts in isolation… This is a short one, but if...

J P
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April 23, 2020

Fitness Videos/Playlists

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Get Fit Friday Newsletter Ed. #207 - Have you tried a weighted jump rope? mailchi.mp/f0162f7b12a1/g…

About 6 days ago

Get Fit Friday Newsletter Ed. #206 - I found this non-alcoholic drink and it's pretty good. mailchi.mp/a12936ce9000/g…

About 2 weeks ago

Get Fit Friday Newsletter Ed. #205 - Running or walking in the rain can be good for you. mailchi.mp/ac458220879f/g…

About 3 weeks ago

Get Fit Friday Newsletter Ed. #204 - Happy Birthday Robert! mailchi.mp/bbfd329c8970/g…

Last month

Get Fit Friday Newsletter Ed. #203 - I started running… mailchi.mp/a65a4d83fa8a/g…

About a month ago

Get Fit Friday Newsletter Ed. #202 - mailchi.mp/8e9773e71b8a/g…

About a month ago

Get Fit Friday Newsletter Ed. #201 - Super Bowl Sunday run and a chicken wings recipe. mailchi.mp/3f4e7172bd83/g… pic.twitter.com/AxvJhJNwIn

About 2 months ago

Introducing new 2023 Get Fit Wellness Classes - mailchi.mp/3de8ca9ba0af/g… pic.twitter.com/bMYlwjw03a

About 2 months ago

Get Fit Friday Newsletter Ed. #200 - Try my personal recipe of a zero-sugar plant-based protein powder drink. mailchi.mp/0f519de2f479/g…

About 2 months ago

Get Fit Friday Newsletter Ed. #199 - Explores the concept of "awe" and how you can find it. mailchi.mp/3999c550547e/g…

About 2 months ago

Fitness Questions?
Pasadena - 30 Mar
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