As we work to get through this challenging and unprecedented time, it is more important now than ever to take care of ourselves and stay connected with each other. KP has programs and resources to support your health and wellbeing, wherever you are.
We are here to help. Need more information, have questions, ideas, or concerns? Contact healthyworkforce@kp.org and a representative will respond within 24 hours.
Stay Active
Go KP is an online wellness challenge platform where you can track your activities, connect virtually with co-workers, and more. Simply visit kp.org/gokp and log
in using single sign on.
Other ways to stay active:
- Make short Instant Recess or Thrive Breaks a regular part of your workday.
kp.org/instantrecess - Access more fitness tools at kp.org/fitness.
Eat Well
In times of stress, it’s easy to cast healthy eating aside – when it matters most. Find resources to support you, such as recipes, weight management tools, and more at kp.org/healthyworkforce.
Learn Healthy Habits
Whether your goal is to lose weight, reduce stress, or better your sleep, there’s a Healthy Living webinar to meet your needs. Visit the KP Learning Forum to
access recordings.
Practice Gratitude
Practicing gratitude helps us to feel connected to each other and see the positive aspects of our lives.
- Virtually, create a Teams Channel for your team to share appreciation or send a KP e-card
- At the workplace, set up an Appreciation Station for co-workers to write notes or post-its of appreciation, or create a Gratitude Wall or Gratitude Tree in your work area and post notes of gratitude.
Support Your Mental Health
Mental health and wellness impacts all areas of our lives. It affects how we think, feel, and act stress, relate to others, and make decisions.
kp.org/employees/mhw
Connect with Others
Stay connected with co-workers as well as our organization. Visit the Go KP Wellness Wall or the KP Workplace Thrive 365 Group to keep in touch.
Please note, KP Workplace is currently only available to some non-represented employees.
Visit kp.org/healthyworkforce for additional resources.