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Events for February 2023

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Calendar of Events

Calendar of Events
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30

Meditation Monday

31
1

Wednesday Workout

2

Thrive Thursdays

3
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5
6

Meditation Monday

7
8

Wednesday Workout

9

Thrive Thursdays

10
11
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13

Meditation Monday

14
15

Wellness Wednesday

Wednesday Workout

16

Thrive Thursdays

17
18
19
20

Meditation Monday

21
22

Wednesday Workout

23

Thrive Thursdays

24
25
26
27

Meditation Monday

28
1

Wednesday Workout

2

Thrive Thursdays

3
4
5
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Podcasts

A conversation with Sean Lake, founder of Bubs Naturals.  Check...

J P
/
February 14, 2022

Life as a resident physician. A conversation with Alex Eller,...

J P
/
November 11, 2020

COVID-19 The 4th Wave A conversation with Ashley Zucker MD,...

J P
/
November 3, 2020

Theragun A conversation with Dr. Jason Wersland, CEO of Therabody...

J P
/
July 10, 2020

Thoughts in isolation… This is a short one, but if...

J P
/
April 23, 2020

Fitness Videos/Playlists

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Get Fit Friday Newsletter Ed. #199 - Explores the concept of "awe" and how you can find it. mailchi.mp/3999c550547e/g…

About 5 days ago

Get Fit Friday Newsletter Ed. #198 - Take a wellness break in your busy day. mailchi.mp/21307fe1e8a4/g…

About 2 weeks ago

Get Fit Friday Newsletter Ed. #197 - mailchi.mp/d445705de7aa/g…

About 3 weeks ago

Get Fit Friday Newsletter Ed. #196 - Short video series on sleep habits and how to sleep better. mailchi.mp/22f908c80aac/g…

Last month

Get Fit Friday Newsletter Ed. #195 - 5 tips for a healthy holiday. mailchi.mp/ed514e11f145/g…

About a month ago

Get Fit Friday Newsletter Ed. #194 - Holiday Gift Idea! mailchi.mp/a605645b0d16/g…

About 2 months ago

Get Fit Friday Newsletter Ed. #193 - How to Release Tension with 20 Minutes of Foam Rolling mailchi.mp/fda39eae5453/g…

About 2 months ago

Get Fit Friday Newsletter Ed. #192 - Black Friday Workout mailchi.mp/34526cc6e133/g…

About 2 months ago

Get Fit Friday Newsletter Ed. #191 - A new Superfood partner and Superfeet for your feet. mailchi.mp/8cdbfbd0a226/g… pic.twitter.com/mF3kjLiWgM

About 3 months ago

Get Fit Friday Newsletter Ed. #190 - Special Olympics Fall Games this weekend in Fountain Valley. mailchi.mp/be0fb9788ae7/g…

About 3 months ago

Fitness Questions?
Pasadena - 01 Feb
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