Our meditation, Zumba, Tai Chi, Fit walks, Walk with the Doc and organized bike rides are just a sampling of all the events available to our healthy workforce.
Take the First Step to Better Help with the Total Health Assessment (THA) Want to get healthy, but don’t know where to start? The Total Health Assessment (THA) is a confidential, quick, and easy online tool that in 20 – 30 minutes creates a health action plan just for you. The THA is a series of questions about your health, lifestyle, and how you feel. After answering the questions to the best of your ability, you’ll then receive a customized action plan that will help you: prevent health problems, address mind and body issues, and feel your very best. To take the THA, visit kp.org and log in to your KP account.
Here is a listing by date of the upcoming classes and schedules: