Get Fit Events

Related Articles

Podcasts

The Get Fit Podcast Series - Ep.5 Family tragedy and getting back to the basics.  It’s the little things that matter. As a resident in the ER, Adam Sharp would become frustrated when patients’ non-medical needs, l...

The Get Fit Podcast Series - Ep.4 Journaling and gratitude – the best way to start your day   A conversation with Angela Mader, CEO of Fitlosophy.  Angela’s goal is offer hope, not hype.  As fitlosophy's fou...

The Get Fit Podcast Series - Ep.3 The S.E.L.F. Principle   Sleep, Exercise, Love and Food.  A conversation with Dr. Sean Hashmi, Regional Director of the Kaiser Permanente Adult Weight Management Program.  J...

The Get Fit Podcast Series - Ep. 2 Motivating Behavior Change – When everything you’ve tried hasn’t worked Ray Nanda, MD Why is it so hard to make a change for the better?  What is controlling our behavior and ho...

The Get Fit Podcast Series - Ep. 1 The Random Show Welcome to the first episode of the get Fit Podcast Series.  In this episode I tackle the “Top 20” questions I get asked as a personal trainer on a regular basi...

Fitness News

Exercise Helps People With Schizophrenia The National Alliance on Mental Illness states that there are more than 3.2 million Americans living with schizophrenia. The severe mental disorder affects how a per...

Gender Differences in Body Image Dissatisfaction Body image dissatisfaction is associated primarily with women. However, a study published in the Australian and New Zealand Journal of Public Health suggests t...

Too Much Sleep Spells Danger We know that too little sleep has been linked with a host of potential health problems. Now, it seems, too much sleep can be problematic as well. read more »   ...

Exercise Helps Asthma Sufferers Do you have clients who struggle with asthma? Thirty minutes of exercise daily may help to relieve the symptoms, according to a 2015 study. read more »   ...

Exercise and Older-Adult Brain Activity While links among physical activity, cardiorespiratory fitness and brain function have already been established, the purpose of this study was to determine the effects ...

Twitter Feed

It’s the 24th anniversary of the Santa Anita Derby Day 5K, 4/27/18, so show off your Thoroughbred speed or stroll the beautiful course through the LA Arboreteum. SPECIAL CODE FOR KP Employees & Physicians. Use code: KPDD185 derbyday5k.com

Yesterday

It’s the 24th anniversary of the Santa Anita Derby Day 5K, and it’s your turn to show off your Thoroughbred speed... fb.me/HAon7e1I

Yesterday

SPECIAL OFFER FOR KP EMPLOYEES AND PHYSICIANS: Visit tptherapy.com to take advantage of 20% off with discount code TPKP2018 pic.twitter.com/tWHMohKPMX

About 3 days ago

SPECIAL OFFER FOR KP EMPLOYEES & PHYSICIANS: KP athletes use code C-KP for updated sales and deals xterrawetsuits.com/ctc pic.twitter.com/kae54Jq8dx

About 3 days ago

Santa Anita Derby Days 5K! SPECIAL CODE FOR KP Employees & Physicians. Use code: KPDD185 derbyday5k.com pic.twitter.com/2ZxMvQxmd2

About 2 weeks ago

Special Offer for KP Employees! On Feb 4, 2018, Join the Redondo Beach Super Bowl 5k/10k. Receive $10 off using code KPRUNRB redondo10k.com pic.twitter.com/Lq0swzIaQK

About 2 months ago

JOIN US FOR A KP EXCLUSIVE EVENT!!!!!!!!!! SNAIL'S PACE Running Shop Monrovia, CA 91016 Wednesday, December 13, 201, 6:30 – 8:00 PM RSVP to Andy Gallardo Andrew.gallardo@kp.org pic.twitter.com/7bIPIRK9rj

About 3 months ago

MENTAL Health is IMPORTANT. Be well and take care of the complete you! twitter.com/kpthrive/statu…

About 4 months ago

See the final results of the 2017 Get Fit Festival! getfitsocal.org/get-fit-festi… pic.twitter.com/XnyV5JOhT0

About 4 months ago

See the final results of the 2017 Get Fit Festival! getfitsocal.org/get-fit-festi… fb.me/7XefSPuir

About 4 months ago

My GetFit Account
Sign Up for Our Newsletter
Fitness Questions?
City not found, please try again.
Ashburn
Set Your Location
48°
mist
Saturday, February 24
3m/s
100%
62 48
Sun
67°
Mon
54°
Tue
54°
Wed
53°
Thu
50°
Weather from OpenWeatherMap